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Serving Norfolk for Over 10 Years

Pre-diabetes is a condition where the blood glucose starts to rise but at this point you could prevent or delay diabetes with lifestyle changes. Diabetes and Wellness can assist you in making the lifestyle changes needed to prevent diabetes.

  • Medication management
  • Insulin pump therapy
  • Continuous blood glucose monitoring
  • On-going care of the whole person
  • Laboratory monitoring
  • Education
  • Classes
  • Carbohydrate counting
  • Dietary support
  • Preventative services
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Pre-Diabetes and Diabetes

This fact sheet explains who may be at risk for prediabetes, explains what is going on in the patient's body, and outlines how they can adopt better nutrition and physical activity habits.

Facing Diabetes Lifestyle Challenges

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Building a Balanced Meal

This fully illustrated fact sheet shows patients how to use a plate to create a balanced meal and how to estimate portion sizes so that each meal is a healthy one.

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Dining Out with Diabetes

This fact sheet explains how planning ahead and mkaing smart food choices allows patients with diabetes to successfully enjoy dining out.

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Know Your Numbers

This fact sheet lists the numbers that patients with diabetes need to track and manage in order to achieve the best possible health.

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Low Blood Sugar

This fact sheet will help patients recognize the signs of hypoglycemia and provides information for managing the condition.

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Making Healthy Fast Food Choices

Fast foods are not always healthy ones, but more and more people are eating them on a very regular basis. This fact sheet helps patients understand how to make healthy choices in fast food restaurants.

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Reading a Nutrition Facts Label

This fact sheet leads patients through a Nutrition Facts label step by step, pointing out exactly what to look for so that they can choose foods that fit their meal plan.

Healthy Fast Food Choices

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Making Healthy Fast Food Choices

Fast foods are not always healthy ones, but more and more people are eating them on a very regular basis. This fact sheet helps patients understand how to make healthy choices in fast food restaurants.

Reading a Nutrition Facts Label

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Reading a Nutrition Facts Label

This fact sheet leads patients through a Nutrition Facts label step by step, pointing out exactly what to look for so that they can choose foods that fit their meal plan.

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Carb Counting and Meal Planning

Helps your patients understand everything from the basics of planning healthy meals to the specifics of counting carbohydrates and gauging portion sizes. Literature is sent in a quantity of 10 per pack.