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Serving Norfolk for Over 10 Years

Gestational Diabetes is a condition where the blood glucose becomes abnormal during pregnancy.  Diabetes and Wellness can assist you in making the lifestyle changes needed to manage gestational diabetes.

  • Medication management
  • Insulin pump therapy
  • Continuous blood glucose monitoring
  • On-going care of the whole person
  • Laboratory monitoring
  • Education
  • Classes
  • Carbohydrate counting
  • Dietary support
  • Preventative services

Facing Diabetes Lifestyle Challenges

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Building a Balanced Meal

This fully illustrated fact sheet shows patients how to use a plate to create a balanced meal and how to estimate portion sizes so that each meal is a healthy one.

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Dining Out with Diabetes

This fact sheet explains how planning ahead and mkaing smart food choices allows patients with diabetes to successfully enjoy dining out.

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Know Your Numbers

This fact sheet lists the numbers that patients with diabetes need to track and manage in order to achieve the best possible health.

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Low Blood Sugar

This fact sheet will help patients recognize the signs of hypoglycemia and provides information for managing the condition.

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Making Healthy Fast Food Choices

Fast foods are not always healthy ones, but more and more people are eating them on a very regular basis. This fact sheet helps patients understand how to make healthy choices in fast food restaurants.

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Reading a Nutrition Facts Label

This fact sheet leads patients through a Nutrition Facts label step by step, pointing out exactly what to look for so that they can choose foods that fit their meal plan.

Healthy Fast Food Choices

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Making Healthy Fast Food Choices

Fast foods are not always healthy ones, but more and more people are eating them on a very regular basis. This fact sheet helps patients understand how to make healthy choices in fast food restaurants.